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Inner Western Courier Thursday Not Used Anymore : March 18th 2009
28 INNER-WEST WEEKLY, Thursday, March 19, 2009 MB General foot care Heel pain/ heel spurs Plantar fasciitis Gait analysis/ biomechanical Paediatric (Children) Ingrown toe nails Knee/hip/back pain Orthotic therapy Nail surgery & more We specialise in: FREE Foot Assessment We would like to offer you a NO OBLIGATION FREE Foot Assessment at Sydney's newest Podiatry Clinic! Call us today for an appointment Ph: 8732 8888 Podiatry Level 7 Rhodes Shopping Centre 1 Rider Blvd, Rhodes (above Cinemas in Body Focus) Rhodes 2027320K 2010527K wk38 advertising feature rejuvenate HE ICONIC AUSTRALIAN BARBECUE OVER EASTER COULD BECOME A HEALTH RISK UNLESS BASIC FOOD SAFETY RULES ARE OBSERVED. "It's important everyone remembers the golden rules of food safety to prevent a nasty case of barbie belly," Primary Industries Minister Ian Macdonald has warned. "One of the most common food handling mistakes at barbecues is mixing raw and cooked meats and juices, which can be a recipe for disaster . "Reports of fo e illness actuall increase in su because changes in lifestyles and food preparation and storage methods can offer an ideal environment for bacteria to grow. "Bacteria can multiply quickly in warm to hot temperatures, which can lead to food poisoning. "Barbie belly can be easily avoided by thoroughly washing cutting boards, platters and utensils before letting them come in contact with other foods that you're preparing or with cooked foods that you're about to serve." Mr Macdonald said theNSW Food Authority recommended people avoid storing picnic hampers or coolers in hot cars for extended periods, as this increases the risk of foods deteriorating and becoming a health risk. Free copies of the "Picnics and BBQs" brochure can be downloaded from the Food Authority website. Visit www.foodauthority.nsw.gov.au or call 1300 552 406. Bacteria can multiply quickly in warm to hot temperatures, which can lead to food poisoning. T Avoid a dose of Keep it cold: Defrost and marinate foods in the fridge Chill food thoroughly in the fridge before the barbecue or picnic Use a cooler bag or Esky to transport food Don't eat food that is meant to be in the fridge if it has been left out for more than two hours Refrigerate leftovers within two hours after cooking and use within a couple of days Keep it clean: Wash and dry hands thoroughly before preparing or eating food, even a snack. Use a hand-cleaning gel when there is no water Separate cooked or ready-to-eat foods, such as salads and dips and use different utensils for each Don't put cooked poultry, meat or seafood back on the same plate that contained raw meat and seafood juices. Be sure you have plenty of clean utensils and plates Keep it hot: Make sure there's no pink left in meats such as mince patties, sausages and poultry Heat meat marinades to boiling or cook on hotplate until sizzling, before pouring over cooked meat, or throw marinade away. Never save marinades for reuse A meat thermometer can remove the guess work. Correct temperatures for common barbecue foods include Chicken breasts 77°C, Chicken and turkey (whole), thighs, wings legs 82°C, Minced meat, sausages 71°C [ tips for a safe barbecu ] "barbie belly" 188 BURWOOD RD, BURWOOD P: 9747 6039 50 capusle 21mg 7pack 20caplets 60 capusle savings! 2015354K wk38 Specialist in: Breast Implants/lift Rhinoplasty/Nose Reshaping www.mynose.com.au Liposuction/Tummy Tuck T Face & Necklift "S" facelift/stitch lift Other services Male breast reduction Bat ears Eye lid surgery/Eye bags/Oriental eyes Lip enhancement/ Permanent Lip lift Skin Fillers/Antiwrinkle injections Specialist Cosmetic Surgeon Pre Operative Computer Imaging 2044504m_iww38 C metic Ca Ashfield Vein and Cosmetic Centre Micro - Injection A simple alternative for unsightly veins Micro-injection is a simple, safe and effective treatment for leg varicose and spider viens. Facial veins and capillaries can also be treated with this method. The proceedure is walk-in, walk-out and requires no anaesthetic or surgery. It produces excellent results with minimum discomfort and there is no interruption to your lifestyle. Enquire about our Clinics' Skin Check and Skin Cancer Check services. 240-242 Liverpool Road, Ashfield Phone: 9798 6999 2042089K
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