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Inner Western Courier Thursday Not Used Anymore : April 29th 2009
MB INNER-WEST WEEKLY, Thursday, April 30, 2009 11 lever living C close to home matters Specials Markets Seafood Liquor Tuna with an twist NOODLES WITH TUNA AND ASIAN GREENS: Serves 4. 1 tablespoon cornflour; 1/3 cup chicken stock; 1/4 cup oyster sauce; 1/4 teaspoon sesame oil; 450g packet thin hokkien noodles; 2 teaspoons peanut oil; 2cm piece fresh ginger, peeled, grated; 1 garlic clove, crushed; 3 green onions, cut into 4cm pieces; 1 bunch baby pak choy, leaves separated, stems sliced; 425g can tuna in springwater, drained, flaked. Combine cornflour, stock, oyster sauce and sesame oil in a jug. Place noodles in a heatproof bowl. Cover with boiling water. Stand for 4 to 5 minutes or until tender. Using a fork, separate noodles. Drain. Rinse under cold water. Meanwhile, heat a wok over high heat. Add peanut oil. Swirl to coat. Add ginger and garlic. Stir-fry for 1 to 2 minutes or until fragrant. Add onion and pak choy. Stir-fry for 2 minutes or until vegetables are just tender. Add noodles and stock mixture. Stir- fry for 1 to 2 minutes or until sauce has thickened and is heated through. Stir in tuna. Serve. Recipe:Donna Boyle (Super Food Ideas). Pho- tography: Mark O'Meara. ALDI Brown onions, 1.5kg, 99c, or 66c per kg. Red delicious apples, $1.99kg. Packham pears, $1.99kg. Washed potatoes, 2kg, $1.99. Produce prices effective Tuesday, April 28, to Monday, May 4. All offers while stocks last. FRANKLINS Cold Power/Dynamo 2x concentrate powder varieties 1kg, $6.99. SAVE: up to $4. Purex white toilet rolls 18pk, $6.99. SAVE: $3.49. Farmfresh bulk BBQ round steak, $11.79kg. SAVE: $5.20kg. Country Cup soup varieties 22g-62g, 99c. SAVE: up to $1.04. Coca Cola soft drink can varieties 375ml 6pk, $5.99. SAVE: $1.09. On sale from Monday, April 27, until Sunday, May 3, while stocks last. Savings are off regular prices. Savings may differ in your store. WOOLWORTHS Regular beef mince, $7.97kg. SAVE: $2.02kg. Fresh Tasmanian atlantic salmon fillets, $26.99kg. Imperial mandarins, $3.42kg. Chicken thigh fillets from the deli dept, $8.98kg. SAVE: 97c. Dolmio smooth pasta sauce 550g, $1.99. SAVE: 50c. On sale Monday, April 27, to Sunday, May 3, unless sold out earlier. Limits per customer may apply. Though they may not be the first thing to come to mind, brussels sprouts are a great side dish when cooked properly -- and they're packed with goodness. They are rich in vitamin C, a good source of folate, vitamin E, beta-carotene and iron. When buying this season, select firm brussels sprouts with bright, compact leaves. Preparation is easy. Remove loose leaves. Wash sprouts in cold water. Trim a small amount off the base of each sprout. Cook in salted boiling water for 3-5 minutes or until just tender. Drain. Toss with butter and chopped fresh dill. Sydney Fish Market's specials for the week starting Monday, April 27. Prices are in kg/doz. Christies Seafoods: pacific oysters, kumamoto style, SA, $14.90 doz. Claudio's Quality Seafoods: ocean trout fillets, Tas, $19.99kg. De Costi Seafood:green large banana prawns, Qld, $15.99kg. Musumeci seafoods: whole blue-eye trevalla, NZ, $11.95kg. Nicholas Seafoods: whole red emperor, Qld, $15.90kg. Peters Fish Market: swordfish steaks, NSW, $15.90kg. Very special occasions call for very special wines - and up there with the very best special-occasion reds is Mount Pleasant's 2005 Hunter Valley Maurice O'Shea Shiraz. 2005 was an excellent vintage in the Hunter and Mount Pleasant's chief winemaker. It has beautifully, rich blackberry and plum fruit flavours to the fore, nice layers of spice and velvety tannins. Well priced at $65 for a wine of such finesse for that very special occasion, match it with roast duck, a red currant jus and seasonal vegetables. -- DAVID ELLIS Getting out UNIVERSE FROM BEGINNING TO END Mysteries of the universe explained. Cost: Free. Details: Thursday, April 30, 6.30pm to 8pm, Eastern Avenue Auditorium, University of Sydney, Camperdown 2006. Inquiries: 9351 3383; firstname.lastname@example.org LIVING IN THE SEVENTIES The Australian Bee Gees Show, Simply Abba and The Carpenters from Kempsey will go down memory lane. Cost: $39. Details: Friday, May 1, Star City Showroom. Inquiries: 1800 700 700; www.starcity.com.au KINGS CROSS FOOD & WINE FESTIVAL Great flavour in food and wine. Cost: Free. Details: Sunday, May 3, Fitzroy Gardens, Potts Point. Inquiries: 0418 255 214, or www.kingscrossonline.com.au UP TO 70% OFF may clearance GET IN EARLY! Direct Factory Outlets, Shop T18, Cnr Homebush Bay Drive & Underwood Road, Homebush. Tel (02) 9746 0778
April 22nd 2009
May 6th 2009