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Inner Western Courier Thursday Not Used Anymore : May 27th 2009
22 INNER-WEST WEEKLY, Thursday, May 28, 2009 MB lever living C close to home matters Specials Markets Seafood Liquor Beat winter chill BEEF AND BEER PIE: Serves 4. 1/4 cup plain flour; 800g beef chuck steak, trimmed, cut into 3cm pieces; 2 tablespoons olive oil; 2 medium brown onions, chopped; 2 medium carrots, peeled, chopped; 2 tablespoons tomato paste; 1 tablespoon worcestershire sauce; 11/2 cups beef stock; 345ml bottle lager beer; 1 sheet ready-rolled frozen puff pastry, partially thawed; 1 egg, lightly beaten; 2 teaspoons sesame seeds. Place flour in a shallow dish. Add beef. Toss to coat. Heat half the oil in a large saucepan over high heat. Cook beef, in batches, for 4 to 5 minutes or until browned. Transfer to a plate. Heat remaining oil in pan over medium- high heat. Cook onion and carrot, stirring, for 5 minutes or until onion has softened. Return beef to pan. Add tomato paste. Stir to coat. Add worcestershire sauce, stock and beer. Bring to the boil. Reduce heat to low. Simmer, partially covered, for 1 hour or until beef is tender. Set aside to cool. Preheat oven to 200C/180C fan-forced. Spoon mixture into a 6 cup-capacity ovenproof dish. Top with pastry, trim- ming excess. Brush pastry with egg. Sprinkle with sesame seeds. Bake for 30 minutes or until golden. Serve. Recipe: Liz Macri (Super Food Ideas) Photography: Steve Brown ALDI Royal gala apples, $1.49kg. Baby chat potatoes, 99c kg. Kiwi fruit 9-pack, $1.69, or 19c each. Imperial mandarins, $1.49kg. Produce prices effective Tuesday, May 26, to Monday, June 1. All offers while stocks last. FRANKLINS 12-pack Sorbent toilet roll varieties. Buy 2 for $12.98. SAVE: $8.62. Cadbury medium chocolate bar varieties 30g-60g, $1.85. Buy one get one free. P&N/LA Ice soft drink varieties 12x300ml, $6.69. Buy one get one free. Coca Cola soft drink varieties 1.25 litre, $1.79. SAVE: 30c. 550g Kellogg's Coco Pops Chex or 820g Sultana Bran or 710g Crunchy Nut Corn Flakes, $4.99. SAVE: up to $2.09. On sale from Monday, May 25, until Sunday, May 31, while stocks last. Savings are off regular prices. Savings may differ in your store. WOOLWORTHS Prime quality beef rump steak, $12.94kg. SAVE: $11.05kg. Bacon bones or smoked hocks from the deli dept, $6.98kg. Gourmet tomatoes, $1.97kg. WA whole cooked lobster, $14.88 each. SAVE:$5.10. Latina pasta sauce 425g, $3.78. SAVE: $1.04. On sale Monday, May 25, to Sunday, May 31, unless sold out earlier. Limits per customer may apply. Late season or winter apples are great for cooking and are best keepers. Most varieties will be in season and last through the winter until early spring. Choose apples with tight, smooth, un- blemished skin with good color for the variety. Apples should be firm to hard. The scent should be full and fresh. To test the degree of ripeness, give the apple a flick close to the stalk - a dull sound indicates ripeness, a hollow sound is a sign of over-ripeness. This is also the perfect time to enjoy pears. The first of the winter oranges is a variety called navelina. Sydney Fish Market's specials for the week starting Monday, May 25. Prices are in kg/doz. Christies Seafoods: Spring Bay blue mussels, SA, $9.90kg. Claudio's Quality Seafoods: pacific oys- ters, Tas, $11.90 doz. De Costi Seafood: cooked farmed black tiger prawns, Qld, $19.99kg. Musumeci seafoods: whole ocean trout, Tas, $13.50kg. Nicholas Seafoods: whole wild barramundi, NT, $14.90kg. Peter's Fish Market: pink ling fillets, NZ, $19.99kg. Here's an idea for chocoholics - grab a slab of bitter, dark chocolate and a bottle of Logans Weemala 2007 Merlot, settle down in front of a winter's fire, and you will feel you have landed yourself in chocolate heaven. Blended from 50 per cent fruit from Mudgee and 50 per cent from Orange in NSW's Central Ranges, this is a light to medium-bodied red with flavours of black olives, red berries, plums and dark chocolate. It's nicely priced at $17, and if you're not into chocolate, match it with a salami- topped pizza. -- DAVID ELLIS Getting out WORLD PRESS PHOTO EXHIBITION Showcasing the most outstanding international photojournalism. Cost: Free. Details: This week ending Sunday, May 31, State Library of NSW, Macquarie St, Sydney. Inquiries: Phone: 9273 1414; www.sl.nsw.gov.au EDUCATION WEEK Great events and entertainment, schools will focus on environmental achievements and presenting and joining with a series of planned Reconciliation Week activities. Cost: Free. Details: From Sunday, May 24 to Sunday, May 31. Inquiries: Phone: 9561 8959; email@example.com Sometimes it's the little decisions that make the biggest difference in running a successful business. Like choosing Origin as your energy partner. Our energy expertise can help ease the pressure on your bottom line while reducing your impact on our environment. Government accredited Origin GreenPower at no extra cost* for 12 months and energy efficiency advice are just a couple of ways our experience and thinking can help make a big difference to your business. Together we can make a difference. TM Join in. Call 1800 240 240 or visit originenergy.com.au 51 1551 155 1 155 DEC .DEC DEC DE 08A 08.A 8LL LL We can help your business make a difference where it matters most. *Terms and conditions apply.
May 20th 2009
June 3rd 2009